Come home to yourself through Yoga, Meditation, Conscious Community and Integration.
We blend the calming essence of Yin Yoga with the empowering energy of Power Yoga, ensuring a harmonious balance in your mind, body and spirt.
Explore the themes of sobriety, wellness and personal growth through a podcast series hosted by our founder, Naomi Balderson.
Find resources to support your healing journey and to challenge your perceptions of Wellness and Spirituality.
Let’s talk about the shadow side of spirituality and money. For years I lived in “f*ck the system” energy - rejecting capitalism and believing struggle made me more pure but it only kept me broke and resentful In this episode, you’ll learn: Why demonising money keeps you stuck in survival mode How to see money as a neutral tool, not the enemy A reframe for creating freedom + abundance inside the system If you’ve ever felt guilty for wanting wealth or torn between anti-capitalism and financial stability, this one’s for you Struggling with content overwhelm? My free 7 Day Blueprint helps you create simple structure, spark ideas, and find your flow online - in less than a week. 👉 Grab it here
Get early access to podcast episodes and offers on wellbeing resources, sent directly to your inbox.