The Becoming · 1:1 Breathwork with Naomi Balderson

You know there’s more life
waiting for you

A ten week journey for the woman who’s ready to stop keeping herself small, and feel the most alive she ever has

·10 weeks·7 sessions·1:1·In person & online

What this is

You can feel who you could be
and it’s time to become her

There’s a version of you that feels lighter, freer and more alive, and you know it. You can see the woman you could be so clearly, and some days that clarity is the hardest part, because the gap between her and where you are feels so wide.

So you’ve kept yourself small. Numbing the days, avoiding, running, staying where it’s familiar. This is the work that finally helps you close the gap from the inside.

I’m ready to meet her

Naomi in upward dog on the beach at sunset
A hand resting in stillness on the beach

Sound familiar?

The ache of knowing
you’re meant for more

  • You can see the woman you could be, and the gap feels too big to even start
  • You keep yourself small without quite meaning to
  • You numb the day and then chase intensity just to feel something
  • You long for real joy, pleasure and aliveness, and rarely let yourself have it
  • You watch other people live the life you want, and it makes you feel further away
  • Somewhere along the way you stopped respecting yourself

A note from me

Why I do this

I built The Becoming because I have walked this path myself. I always knew there was more available to me. More life, more joy, more aliveness.

For a long time I felt so stuck. I kept myself small through my relationships, numbing myself, avoiding through drinking, smoking and scrolling. Running away. I would watch other people online living these incredible lives, and the gap between who I was and who I knew I could be felt so huge that I stopped respecting myself.

What changed was learning to meet myself. Coming back to my body, coming back to my breath, and actually taking the steps. Investing in myself. Becoming the woman I always knew I could be, through expanded states of consciousness, holistic movement and aligned action.

That is what I want for you. Ten weeks of deep inner journeying to set down what you have been carrying for so long, and to feel the most you that you have ever felt.

Naomi x

Naomi Balderson

How it works

Three chapters
over ten weeks

We work in gentle blocks of two sessions, with an integration week after each block, and we close with a celebration, so nothing is rushed and everything has time to land

01
Weeks 1–3

Settle

First we bring your body out of survival mode, the bracing and the racing and the never quite resting. As it learns that it’s safe to slow down, the numbness starts to lift and you begin to feel at home in your body again.

02
Weeks 4–6

Let go

Once you feel steadier, the breath lets you release what you have been carrying. The shame, the old stories, the unfelt grief and anger. Gently, at your own pace, what has kept you small begins to loosen.

03
Weeks 7–10

Rise & close

As that clears, there is room for everything you have been longing for. Crystal clear clarity on where you are anchoring your life, the power to rise toward it, and a celebration to close, honouring the woman you have become.

Week by week

Ten weeks, built to change you

Before

It starts with a yes

Week 1 · Session 1

Out of survival mode

Week 2 · Session 2

At home in your body

Week 3 · Integrate

Treating yourself with love

Week 4 · Session 3

Releasing shame & old stories

Week 5 · Session 4

Letting go

Week 6 · Integrate

A date with nature

Week 7 · Session 5

Crystal clear clarity

Week 8 · Session 6

Rise into your power

Week 9 · Integrate

Making it real

Week 10 · Close

Celebration & gratitude

I’m in

What you get

Everything that’s included
in your ten weeks

Seven 1:1 breathwork sessions

75 minutes each, in person or online, built entirely around you

Your welcome pack

Everything to prepare you before week one, so you arrive already held

A daily breath practice

Taught in your very first session and yours for life, the anchor that changes your everyday

Guided integration weeks

Weeks 3, 6 and 9, with self-love dates, nature rituals and space to let it all land

The Becoming journal

Prompts that walk you deeper between sessions, so the shifts keep coming all ten weeks

Your vision, mapped

A vision board and clear action steps, with your roadblocks named before they can stop you

The breathwork, explained

New to breathwork
here’s how it works

At the heart of The Becoming is a practice called Conscious Connected Breathwork. It’s a simple but powerful way of breathing that shifts how you feel from the body, rather than the head. You don’t need to understand it or be ‘good’ at it. You just breathe, and I guide the rest.

What actually is Conscious Connected Breathwork?

It’s a gentle, continuous way of breathing, usually through the mouth, with no pause between the in breath and the out breath. That steady rhythm quietens the busy, thinking mind and lets your body do what it already knows how to do, which is to release, settle and come back into balance.

What does a session feel like?

Everyone is different, and every session is different. You may experience tingling, warmth, different sensations, or waves of emotion. All of it is welcome. Sometimes we shake, cry or laugh, releasing what the body is ready to let go of. You may also experience visuals, or simply a deep sense of calm.

Do I need any experience?

None at all. Whether you’ve never tried breathwork or you’re already deep in your own practice, every session meets you exactly where you are.

Will I have to talk through everything?

Only what you want to. Breathwork works without needing to analyse or explain your whole story, because your body leads and words are always optional.

What if I’m nervous about what might come up?

That’s completely normal, and it’s exactly why we build safety first and never force anything. We move at the pace your body trusts, and you’re held every step of the way.

Is it safe?

For most people, very. We start with a simple health check, and there are a few conditions where we’d gently adjust or check with your GP first. I’ll always talk it through with you before we begin.

The investment

Saying yes
to yourself

Ten weeks held together, seven sessions with integration weeks woven between, closed with a celebration

The programme
The Becoming
£699
pay in full, or spread it over 4 monthly payments of £175
Apply for a Place

One supported place is held in each intake for a woman for whom the full investment isn’t possible right now. If that’s you, please send me an email at naomi@mayura.je.

Want to try it first

A Single Session

£85

One 75 minute session to feel the work, in person or online. More on 1:1 sessions

Breathwork is powerful and, for most people, very safe. Every place begins with a simple health check, and nothing is ever forced or rushed. The Becoming is here to support how you feel in yourself. It isn’t medical or mental health treatment, and I’ll always point you toward the right support if that’s what you need.

Ready when you are

Come back to yourself

Places are limited and I take them on with care. Book a gentle call and we’ll see if it’s the right time for you.

Book a Call